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Izifo ezosulela ngokwabelana ngesondo: Le yindlela onokuthi uzivavanye ngayo kwaye uzikhusele ngokufanelekileyo

Izifo ezosulela ngokwabelana ngesondo ngelishwa ziyinxalenye yobomi bemihla ngemihla kuluntu lwethu. Kwaye ngelishwa, uninzi loluntu alukhanyiselwanga njengoko lufanele lube njalo. Ngokomzekelo, kuyaziwa ukuba i-HIV ayidluliselwa ngesini somlomo. Nangona kunjalo, kudla ngokulibala ukuba oku akunjalo kwezinye izifo ezininzi.

Kodwa kukho iindlela zokuzikhusela ngokufanelekileyo kwaye uzivavanye. Ukuba uziphatha ngobulumko nangenkathalo, awunciphisi owakho umngcipheko kuphela, kodwa ukwanegalelo kuphazamiseko lwamakhonkco osulelo.

 Unokuzivavanya njani?

Ukuba ukrokrela ukuba une-STD, kubalulekile ukuba uvavanywe ngokukhawuleza. Ngethamsanqa, namhlanje kukho iindlela ezininzi onokuzivavanya nge-STD ngaphandle kokubona ugqirha. Zininzi iimvavanyo onokuzenza ekhaya onokuzisebenzisa ukuze uzifumanele ngokwakho. I Uvavanyo lweSyphilis ngomnye umzekelo phakathi kweminye emininzi. Olu vavanyo kulula ukulusebenzisa kwaye lufuna kuphela isampulu yomchamo okanye i-swab. Ukuzivavanya okunjalo kuneengenelo ezininzi: akukho mfuneko yokuba ujonge idinga kunye nengcali (leyo ngelishwa uhlala ulinde ixesha elide), akufuneki utyhafe ngenxa yako nakuphi na ukuziphatha kakubi kwaye unako. phefumla ngokukhawuleza ngakumbi ukuba urhano lwakho lujika lube sisilumkiso sobuxoki .

Yintoni onokuyenza nge-STD?

Ukuzikhusela ngokufanelekileyo kwii-STD, kukho amanyathelo ambalwa onokuthi uwathathe. Olona khuseleko lubalulekileyo kukuhlala usebenzisa ikhondom. Ayikhuseli kuphela ekukhulelweni okungafunwayo, kodwa nasekudluliseleni ii-STD. Ukuba unobudlelwane obutsha, wena kunye neqabane lakho kufuneka nibe novavanyo lwe-STD ukuze niqiniseke ukuba niphilile. Ukuba nihlala ninyanisekile omnye komnye, ningayeka ukusebenzisa ikhondom ngexesha lokwabelana ngesondo emva koko. Imeko yahlukile kubudlelwane obuvulekileyo: Kubalulekile ke ukuba kubekho iimviwo rhoqo yi-gynecologist okanye urologist ukwenzela ukuchonga nokunyanga izifo ezinokwenzeka kwisigaba sokuqala. Kwizifo ezininzi ze-venereal, nangona kunjalo, ngoku kukho iimvavanyo ezisele zikhankanyiwe. Ukuba enye yezi zinto ibonisa i-STD, kufuneka ubone ugqirha ngokukhawuleza kwaye ufumane unyango. Okukhona usulelo lufunyaniswa kwangethuba, kokukhona amathuba okuba achache. Lilonke, imfundo nothintelo lolona khuselo lubalaseleyo kwizifo ezidluliselwa ngeentlobano zesini.

Yintoni ukubaluleka kokuhlolwa rhoqo?

Uvavanyo oluqhubekayo lubaluleke kakhulu xa kuziwa kukhuseleko kwii-STD. Kuba nokuba unokuvavanywa kube kanye kwaye uvavanyo luthi awunayo, oko akuthethi ngokuzenzekelayo ukuba ukhuselekile ngonaphakade. Usulelo olutsha lunokuhlala lusenzeka, ngakumbi ukuba uhlala utshintsha amaqabane ngesondo. Kubalulekile ke ngoko ukuba uye kuvavanyo lwarhoqo okanye ulwenze ngokwakho.

Yintoni efanele iqwalaselwe kwimeko yosulelo oludluliselwa ngeentlobano zesini?

Ukuba ukrokrela ukuba unosulelo oludluliselwa ngokwabelana ngesondo (STI), kufuneka udibane nogqirha ngokukhawuleza. Kubalulekile ukuqonda ukuba ezinye ii-STI azibangeli zimpawu kwaye zinokubangela iingxaki zempilo ezimandundu ukuba azinyangwa. Ukuba ufunyaniswe une-STI, kufuneka uxelele nawaphi na amaqabane owabelana nawo ngesondo kwiinyanga ezimbalwa ezidlulileyo ukuze nabo bavavanywe. Kulumkele ukwabelana ngesondo okungakhuselekanga kwixesha elizayo kwaye soloko usebenzisa iikhondom ukunciphisa ingozi yokosulela nge-STI.

Ndilazisa kwaye ndilikhusele njani iqabane lam kwii-STD?

Xa kuziwa kwi-STDs, kubalulekile ukuba ungazikhuseli wena kuphela, kodwa iqabane lakho ngokunjalo. Unxibelelwano oluvulelekileyo nolunyanisekileyo luyinto yonke kwaye isiphelo Thetha neqabane lakho malunga nempilo yakho yezesondo kwaye ubuze ngeyalo ngokunjalo. Ukuba uyazi ukuba unayo okanye unayo i-STD, qiniseka ukuba wabelane ngayo neqabane lakho langoku. Sebenzisa amagama anovakalelo kwaye uchaze ukuba ngawaphi amanyathelo okukhusela onokuwathatha kunye ukunciphisa umngcipheko wosulelo. Kukwabalulekile ukuba uvavanyelwe rhoqo ii-STD kwaye uxoxe ngoku kunye namaqabane akho. Le kuphela kwendlela enokuqinisekisa ukuba nobabini nihlala nisempilweni.

Photo / Ividiyo: Phakathi kohambo.

Ibhalwe ngu option

Inketho yinto enqwenelekayo, ezimeleyo ngokupheleleyo kunye neqonga leendaba zentlalo yehlabathi ngokuzinzileyo kunye noluntu lwasekuhlaleni, olusekelwe kwi-2014 nguHelmut Melzer. Sisonke sibonisa ezinye iindlela ezilungileyo kuzo zonke iinkalo kwaye sixhasa iinguqulelo ezinentsingiselo kunye nemibono ejonge phambili - eyakhayo-ebalulekileyo, enethemba, phantsi emhlabeni. Ukhetho loluntu luzinikele kuphela kwiindaba ezifanelekileyo kunye namaxwebhu enkqubela phambili ebalulekileyo eyenziwe luluntu lwethu.

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