Superfood Moringa ho tsoa tlhahiso e hlokang leeme

Moringa e nkoa e le lijo tse monate haholo 'me ke se seng sa limela tse nang le phepo e ntlehali lefatšeng. E na le vithamine C, tšepe, beta-carotene, calcium le potasiamo hammoho le li-amino acid tsa bohlokoa, li-antioxidants le protheine. Ke ka hona semela se 'nileng sa sebelisoa ka litsela tse fapaneng ka makholo a lilemo linaheng tsa habo sona: ka sebopeho sa capsule, joalo ka lijo, meriana le mohloli oa matla. "Semela sa moringa se na le vithamine C e fetang makhetlo a supileng ho feta lamunu, makhetlo a 17 khalsiamo e lebeseng le tšepe e fetang makhetlo a 25 ho feta sepinichi," ho hlalosa Cornelia Wallner-Frisee, ngaka le mopresidente oa projeke ea lithuso Afrika Amini Alama.

Mokhatlo o kenyelletsa lebatooa la sepetlele, merero ea thuto, sechaba le bophelo bo botle, likolo, lehae la likhutsana le merero e mene ea metsi - le ho lema lifate tsa moringa. Ka theko ea lihlahisoa tse entsoeng ka matsoho tsa Moringa ka li-capsules le li-tea, motho o tšehetsa basali ba Maasai le Meru mosikong oa Mount Meru naheng ea Tanzania.

Lihlahisoa tsa Moringa tse tsoang tlhahiso e hlokang leeme le e tšoarellang li fumaneha inthaneteng "Leeto la Aforika la Phodiso”Kapa k'hemisteng ea Saint Charles e Gumpendorferstraße 30, 1060 Vienna.

Setšoantšo: © Fabian Vogl