Xulashada
Wirz Pie | Raacista cimilada Dayrta | vegan, xilliyeed, waara
Cuntooyinka u wanaagsan cimilada ee xilli kasta: nafaqada maanta waxay dhaawaceysaa jawiga in ka badan taraafikada. Sababtoo ah hilibka iyo caano aad u fara badan ayaa kudhaca taarikada ...
Cuntooyinka cimilada u habboon-xilli-xilliyeed kasta:
Cuntada maanta waxay waxyeello u gaysataa cimilada marka loo eego taraafikada. Sababta oo ah taarikada waxaa ku jira hilib aad u badan iyo wax soo saar caano ah, soosaariddiisa ayaa mas'uul ka ah inta badan gaasaska uumi baxa nafaqada. Si loo xakameeyo isbedelka cimilada, isticmaalka xoolaha waa in la yareeyaa. Waxa hadda la bilaabay "Riwaayadaha Cimilada" ee uu qoray Greenpeace Switzerland iyo tibitsyadu waxay muujinayaan sida nafaqada dhirta u kala duwan tahay uguna fiican tahay. Afar ilaa shan fikradaha karinta karinta ah ayaa la daabacaa xilli kasta. Khudaarta, xilliyeedka iyo isticmaalka kheyraadka deegaanka u habboon.
Cuntooyinka oo dhan waxaa laga heli karaa halkan:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
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PUMPKIN WAA PIE
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WALXAHA:
250 g oo ah kaabash savoy
2 shallot
1 laanta gogol-xaadhka
1 xabo oo toon ah
30 ml saliida rapeseed
350 g butternut squash
250 g boqoshaada lohod
250 ml oo ah maraqa maraqa ah
25 ml maraqa soy
Salt iyo basbaas
250 g puff hilib doofaar
DIYAARINTA:
Kuleyli foornada illaa 180 digrii.
Iska yaree hilibka doofaarka 3 × 3 cm xabbo ah, buste daqiiqad ah biyo milix iyo
Daadi. Peel shallot-ka iyo toonta oo si yaryar u shiil oo kala badh xanjada ku-meel-gaarka ah. Peel bocorka iyo googooyaa 1 cm xabbo, boqoshaada lohod ka jar 1 cm oo dhuuban. Ku kululee saliida rapeseed kuleylka dhexdhexaad ah digsi kadibna si kooban u adkee khafiifka, toonta iyo caleenta. Ku dar bocorka, boqoshaada lohod iyo hilibka doofaarka oo ku sii wad uumi ilaa 5 daqiiqo, adoo mararka qaarkood ku dhaqaaq xawaare dhexdhexaad ah. Ku dar kariimka maraqa iyo maraqa soy, isku kari ilaa, daqiiq iyo milix iyo basbaas kari kari 1 daqiiqo. Ka dib boqoshaada boqoshaada iyo khudradda isku dhex dar saxan miiqdiyan una oggolow inay si kooban u qaboobaan.
Si taxaddar leh u dhig xawaashka shiidan ee isku dar ah, soo jiid, ku cadaya maraqa soy yar oo ku kari foornada 20-25 daqiiqadood ilaa dahabka iyo xajiin.
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Kusoo biir Channelkeena oo ha moogaanin cusbooneysiin.
Haddii aad qabtid su'aalo ama codsiyo, noogu soo qor faallooyinka.
Waxaad dooneysaa inaad nagu soo biirto: https://www.greenpeace.ch/mitmachen/
Noqo tabaruc Greenpeace: https://www.greenpeace.ch/spenden/
Nala soo xiriir
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Joornaal: https://www.greenpeace-magazin.ch/
Taageer Greenpeace Switzerland
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► Taageer ololahayaga: https://www.greenpeace.ch/
Kaqeybgal: https://www.greenpeace.ch/#das-kannst-du-tun
Active Ku firfircoonow koox kooxeed gobol: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Loogu talagalay xafiisyada tifaftirka
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Database Xog uruurinta warbaahinta Greenpeace: http://media.greenpeace.org
Greenpeace waa hay'ad madax banaan, hay'ad deegaanka ah oo caalami ah oo u heellan inay kor u qaaddo deegaanka, bulshada iyo cadaalad iyo mustaqbal adduunka oo dhan tan iyo 1971. Wadamada 55, waxaan uga shaqeynaa inaan ka hortagno wasakheynta atomikada iyo kiimikada, dhawrista kala duwanaanshaha hidaha, jawiga iyo ilaalinta kaymaha iyo badaha.
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