Xulashada
Buff burger | Raacista cimilada | Dayrta | vegan, xilliyeed, waara
Cuntooyinka u wanaagsan cimilada ee xilli kasta: nafaqada maanta waxay dhaawaceysaa jawiga in ka badan taraafikada. Sababtoo ah hilibka iyo caano aad u fara badan ayaa kudhaca taarikada ...
Cuntooyinka cimilada u habboon-xilli-xilliyeed kasta:
Cuntada maanta waxay waxyeello u gaysataa cimilada marka loo eego taraafikada. Sababta oo ah taarikada waxaa ku jira hilib aad u badan iyo wax soo saar caano ah, soosaariddiisa ayaa mas'uul ka ah inta badan gaasaska uumi baxa nafaqada. Si loo xakameeyo isbedelka cimilada, isticmaalka xoolaha waa in la yareeyaa. Waxa hadda la bilaabay "Riwaayadaha Cimilada" ee uu qoray Greenpeace Switzerland iyo tibitsyadu waxay muujinayaan sida nafaqada dhirta u kala duwan tahay uguna fiican tahay. Afar ilaa shan fikradaha karinta karinta ah ayaa la daabacaa xilli kasta. Khudaarta, xilliyeedka iyo isticmaalka kheyraadka deegaanka u habboon.
Cuntooyinka oo dhan waxaa laga heli karaa halkan:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
**********************************************************************
XARUNTA DHAQANKA
**********************************************************************
WALXAHA:
1 basal yar
1 dhar qoyan
1 basbaas kulul oo casaan ah
120 boqoshaada
2-3 qaado oo saliid saytuun ah
350 g oo ah digirta kalyaha la kariyey
2 qaado oo casiir ah baradho ah (casiir baradho)
40 g diff cad
5 tbsp budada seeda (50 g)
3 tbsp galleyda (25 g)
1 qanjaruufo oo budada paprika ah oo la qiijiyey
1 qanjaruufo oo ah budada paprika macaan
Cusbo, basbaas laga soo qaado qolka
saliidda rapeseed
kibis Black--malyuun
Cole slaw
DIYAARINTA:
Peel iyo si yaryar u shiil basasha iyo toonta. Kala yaree basbaaska, ka saar abuurka, ku dhaq oo jarjar 1 cm. Nadiifi boqoshaada, qooy qoyaan oo u jarjar xaleef fiican. Kuleyli saliidda saytuunka digsi ku dub
Burush basasha iyo toonta ku jirta ilaa brown dahabka. Ku dar basbaas iyo boqoshaada oo ka raadi meesha ugu sarreysa. Khudaarta waa inay ahaadaan xoogaa xoogaa qaniinyo ah oo aan biyo la soo jiidan karin. Ku rid baaquli oo ha qaboobo. Kalyaha kilyaha kujira ee ku jirta biliij ama kaar
Si yaryar u shiil oo ku dar khudradda.
Caano qafiif ah, digirta, istaarijka galleyda, budada seitada iyo budada paprika sidoo kale waxay raacdaa khudradda
sii, isku walaaq wax kasta oo si fiican iyo xilli milix iyo basbaas.
Ku duub tiro qiyaastii 3 cm qafisyo qaro weyn oo si tartiib ah u cadaadi. Saliida loo yaqaan 'Rapeseed' hal
Kuleyli digsiga isku shiil oo ku kari daboolyaasha ilaa labada dhinacba ay ka xumaadaan. Ku buuxi miraha madow ee bunni madow Cole Slaw sida aad rabto.
**********************************************************************
Kusoo biir Channelkeena oo ha moogaanin cusbooneysiin.
Haddii aad qabtid su'aalo ama codsiyo, noogu soo qor faallooyinka.
Waxaad dooneysaa inaad nagu soo biirto: https://www.greenpeace.ch/mitmachen/
Noqo tabaruc Greenpeace: https://www.greenpeace.ch/spenden/
Nala soo xiriir
******************************
► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Joornaal: https://www.greenpeace-magazin.ch/
Taageer Greenpeace Switzerland
**********************************************************************
► Taageer ololahayaga: https://www.greenpeace.ch/
Kaqeybgal: https://www.greenpeace.ch/#das-kannst-du-tun
Active Ku firfircoonow koox kooxeed gobol: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Loogu talagalay xafiisyada tifaftirka
*****************
Database Xog uruurinta warbaahinta Greenpeace: http://media.greenpeace.org
Greenpeace waa hay'ad madax banaan, hay'ad deegaanka ah oo caalami ah oo u heellan inay kor u qaaddo deegaanka, bulshada iyo cadaalad iyo mustaqbal adduunka oo dhan tan iyo 1971. Wadamada 55, waxaan uga shaqeynaa inaan ka hortagno wasakheynta atomikada iyo kiimikada, dhawrista kala duwanaanshaha hidaha, jawiga iyo ilaalinta kaymaha iyo badaha.
*********************************
