Xulashada
Mac'N'Cashew | Raacista cimilada Guga | vegan, xilliyeed, waara
Cuntooyinka u wanaagsan cimilada ee xilli kasta: nafaqada maanta waxay dhaawaceysaa jawiga in ka badan taraafikada. Sababtoo ah hilibka iyo caano aad u fara badan ayaa kudhaca taarikada ...
Cuntooyinka cimilada u habboon-xilli-xilliyeed kasta:
Cunnada maanta wax yeeleysa cimilada ayaa ka badan tan taraafikada. Sababta oo ah taarikada waxaa ku jira hilib aad u badan iyo waxyaabaha caanaha laga sameeyo, oo wax soo saarkooda ay mas'uul ka yihiin inta badan qiiqa gaaska cagaaran ee cuntada. Si loo xakameeyo kuleylka adduunka, isticmaalka xoolaha waa in la yareeyaa. Cuntooyinka kala duwan ee cimilada ee Greenpeace Switzerland iyo tibits ayaa muujinaya sida ay u kala duwan yihiin uguna dhadhansan yihiin cuntada ku saleysan dhirta. Afar ama shan fikradaha karinta ah oo dheeri ah ayaa la daabacaa xilli kasta.
Cuntooyinka oo dhan waxaa laga heli karaa halkan:
Raacista cimilada - Greenpeace
Waxaan kuu soo diri doonnaa ururinta cuntooyinka u habboon cimilada xilli kasta. Cunnooyinka xilliyeed ee macaan ee guriga lagu kariyo. Fiiri fiidiyowyada oo dhiirrigel. Su'aasha ah "Maxaan cunaa maanta?" Waa mid aad muhiim u ah, maxaa yeelay boqolkiiba 28 saamaynta deegaanka ee qoysku waxaa keena cuntadeena.
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GREEN MAC'N'CASHEW
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Shakhsiyaadka: 4
Waqtiga diyaarinta: daqiiqadaha 25
WALXAHA:
Basbeelka 3
Xammuuska toonta 2
1 caleen
Karooto yar oo ah 1
4 EL saliid saytuun ah
80 g of cashew nuts, qooyay habeenki
200 ml oo biyo ah
200 ml oo cabitaan khudradeed ah
5 g khamiir sharaf leh
250 g ee isbinaajka
Milix iyo basbaas ay u dhadhamiyaan
300 g maccheroni
Edelhefe
DIYAARINTA:
Kululee foornada ilaa digrii 180. Diirka basasha waxaadna googooysaa siddooyin wanaagsan. Sidoo kale diirka ka saar toonta oo si yaryar u shiil. Diir oo karooto karooto. Kuleyli saliidda saytuunka dheriga ka dibna ku shiil siddooyinka basasha, toonta, caleemaha iyo karooto. Si joogto ah u nadiifi isbinaajka. Dhex dhig digsi, biyo, caano, khamiir iyo isbinaajka digsiga, isku kari a oo isku kari ilaa qiyaastii daqiiqadaha 10 qiyaas yar. Ku cusbo milix iyo basbaas, si fiican ugu dhex dar foornada qodista oo dib ugu celi digsiga. Waqtigan xaadirka ah karkariyo mascheroni biyaha cusbayn, si fiican qaniin, ku kari maraqa kuna diyaarso weelka hilibka ah Ku faaf khamiirka dushiisa oo ku foor foornada daqiiqadaha 7.
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Kusoo biir Channelkeena oo ha moogaanin cusbooneysiin.
Haddii aad qabtid su'aalo ama codsiyo, noogu soo qor faallooyinka.
Waxaad dooneysaa inaad nagu soo biirto: https://www.greenpeace.ch/mitmachen/
Noqo tabaruc Greenpeace: https://www.greenpeace.ch/spenden/
Nala soo xiriir
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Facebook: https://www.facebook.com/greenpeace.ch/
Twitter: https://twitter.com/greenpeace_ch
Instagram: https://www.instagram.com/greenpeace_switzerland/
Zine Joornaal: https://www.greenpeace-magazin.ch/
Taageer Greenpeace Switzerland
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Taageer ololahayaga: https://www.greenpeace.ch/
► Ka qayb gal: https://www.greenpeace.ch/#das-kannst-du-tun
Active Ku firfircoonow koox goboleed: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Loogu talagalay xafiisyada tifaftirka
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Dat Xogta Xogta Warbaahinta Greenpeace: http://media.greenpeace.org
Greenpeace waa hay'ad madax banaan, hay'ad deegaanka ah oo caalami ah oo u heellan inay kor u qaaddo deegaanka, bulshada iyo cadaalad iyo mustaqbal adduunka oo dhan tan iyo 1971. Wadamada 55, waxaan uga shaqeynaa inaan ka hortagno wasakheynta atomikada iyo kiimikada, dhawrista kala duwanaanshaha hidaha, jawiga iyo ilaalinta kaymaha iyo badaha.
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