Helmut Melzer
Maorivhi ane mavhitaminzi A, B1, B2, B6 uye Vitamin E, iyo tocopherol ine yakanyanya vhitamini E chiitiko, folic acid, pantothenic acid uye vitamini C. Ivo vanotipawo iyo mineral magnesium, calcium uye potasium uye neye trace zvinhu phosphorus, Sarufa nesimbi. Uye zvakare, maorivhi ane chero anonyanya kukosha zvakasikwa phenolic maumbirwo akadai tyrosol uye hydroxytyrosol. Maorivhi anodzivirira kusagadzikana uye anonyanya kushanda pakurwisa kutonhora kupfuura vhitamini C.
Mafuta akanaka emuorivhi anogona kucherechedzwa nemazita anotarisirwa neEU: "Oiri mhandara yemafuta emuorivhi" kana "mamwe mhandara yemafuta emuorivhi" ndiyo yepamusoro yemhando yepamusoro, inoongororwa pakati pezvimwe zvinhu ne acidity isingasviki 0,8 muzana. Izvi zvinotevera kushanda: Inowanikwa zvakananga kubva kumaorivhi chete uchishandisa michina maitiro pasina kupisa (<40 ° C).
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