Tommi
Smartwatches atove pamiromo yemunhu wese uye ari kuramba achiwedzera chikamu chehupenyu hwedu hwemazuva ese. Ndeapi makore apfuura aive achiri mutsva pakati pezvigadzirwa zvakangwara pamusika zvino zvakaoma kufungidzira. Smartwatches haingori iwo mawachi edhijitari anhasi, asiwo anodzora nekutarisa akasiyana ehutano emuviri wedu. Vanoyera kurara, kubatsira nemitambo uye kuchengetedza kushushikana kwedu kwakaderera. Muchinyorwa chino iwe uchaona kuti iwe unogona sei kufamba uchishingairira uye uine hutano kuburikidza nehupenyu hwezuva nezuva nema smartwatches uye nei smart mawachi akasimba kupfuura akajairwa wachi.
Fitter uye hutano kuburikidza nemitambo yekutevera
Zviitiko zvemitambo kunyanya zvinogona kutariswa zvakanyanya ne smartwatch. Mawachi anotopa mitambo yakasiyana inongofanirwa kuitwa nekudzvanya bhatani. A pairing nenharembozha inokutendera kuti utarise budiriro yako yekudzidziswa uye zvishoma nezvishoma kuivandudza. Iwe unogona kudzora zviitiko sezvaunoda uye nekuzvitsanangura zvinoenderana nemipimo yako. Bracelet yekurudyi yakakoshawo paunenge uchidzidzira mutambo. Bhangi rinoshanda iro rakakodzerawo kumitambo harifanirwe kushaikwa kubva kune chero chikamu chemitambo. A Apple watch tambo inowanikwa mune zvakawanda zvakasiyana. Pakati pawo panewo mamwe mabhandi emitambo anodzivirira mvura netsvina uye ari nyore kuchenesa. Iwe unogona zvakare kushandura Apple Watch tambo kana iwe uchida kushandisa wachi yemitambo uye inoyevedza zvinangwa.
Wedzera hutano hwehutano kuburikidza nekutevera
Imwe yemabhenefiti makuru e smartwatch ndeyekutarisa hutano. Iwo mawachi anotarisisa akasiyana ehutano uye ave nechokwadi chekuti isu tinoekisesaiza, kurovedza muviri kana kunwa zvakakwana panguva chaiyo. The health tracking saka yakanakira mhando dzemitambo shoma dzinofarira kuyeuchidzwa nezvechimwe kana chimwe chiitiko. Asi zvakare kune vatambi vanoda kutarisa kufambira mberi kwavo nguva dzose, kuronda hutano kunopa mukana wakakodzera wekutarisa mabasa emitambo.
Iyo smartwatch inotarisisa mabasa aya
Iyo smartwatch ine masensor akasiyana anoona mafambiro ese ari pamuviri. Algorithms verenga data uye uishandise kutarisa hutano hwako. Pakati pezvimwe zvinhu, unoyera:
- Ropa kumanikidza
- ropa reoxygen saturation
- cycle
- Mamhanyiro emoyo
- stress level
- kudiwa kwemvura
- rhythm yemoyo
- kurara basa
Zvese izvi zvinhu zvinoita kuti zvikwanise kutarisa mamiriro ako aripo ehutano uye nekudaro kuve nechokwadi chekuvandudza kwenguva refu muhutano hwako.
Utano hunoshanda zvakadzama
Hutano hwezvinhu zve smartwatch zviri pachena, asi wachi inokutsigira sei zvakadzama? Kuyera BP kwakakosha kuti utarise kushushikana kwako pamwero uye kukudzivirira kubva pakunyanyisa kana uchisimbisa muviri. Saizvozvowo rhythm yemwoyo, iyo inofanira kuonekwa munyaya yezvisina kuenzana. Kutarisa chiitiko chekurara kunogona kukuzivisa iwe kune mapundu mukurara uye kukuyeuchidza nezve matanho ekurara zvakanyanya. Kunyanya kana iwe uchitambura nekuwedzera kushushikana, iyo smartwatch inogona kubatsira kuvandudza hutano hwako. the mabasa akawanda ehutano saka zvakakosha kuitira kuti uzive zviratidzo zvekutanga uye kutora matanho ekurwisa nekukurumidza.
Sustainability uye hutano mune imwe
Mukupesana neyakajairwa wachi, iwo smartwatches zvakare anogutsikana nekuita kwakasimba. Mabhatiri haachadi kuchinjwa uye wachi inoda kutsiviwa zvishoma. Uye zvakare, kune vagara vagadziridza vagadziri vane hunyanzvi mune zvakadzokororwa zvinhu. Iwo mawachi saka haangotsigire chete hutano, asi anopawo imwe nzira ine hushamwari nharaunda. Zvese mune zvese, ivo vanokwanisa kukuita kuti uve wakakwana, ive nechokwadi chekuti unogara uchishanda uye unotarisa pane zvakatipoteredza uye kusimba.
Enda nehupenyu hwemazuva ese zvakanyanya neiyo Smartwatch
Chokwadi ndechekuti: Smartwachi dzave chikamu chakakosha chehupenyu hwedu hwezuva nezuva. Ivo ishamwari itsva inotitsigira kunyanya mumamiriro ezvinhu anonetsa uye inotiyeuchidza nezvemutambo uye hutano. Pamusoro pezvo, mawachi acho akanakira kutarisa zviitiko zvemitambo zvakasiyana uye kuvandudza mashandiro mukufamba kwenguva. Magadzirirwo anochinjika anoita kuti zvikwanise kusiyanisa pakati pezvinoyevedza uye zvemitambo mhinduro uye, nekuda kweakawanda mabasa ehutano, kuwana tarisiro yemamiriro ehutano aripo. Zvese mune zvese, chigadzirwa chakasimba, chinovandudza hutano uye saka hachifanirwe kushaikwa kubva muhupenyu hwezuva nezuva.
Photo / Video: Luke Chesser paUnsplash.
