Helmut Melzer
Maolivi ali ndi mavitamini A, B1, B2, B6 ndi vitamini E, tocopherol okhala ndi Vitamin E okwera kwambiri, folic acid, pantothenic acid ndi vitamini C. Amatipatsanso michere magnesium, calcium ndi potaziyamu komanso zinthu zina za phosphorous, Sulfa ndi chitsulo. Kuphatikiza apo, maolivi amakhala ndi zinthu zachilengedwe zofunika kwambiri monga tyrosol ndi hydroxytyrosol. Maolivi amalimbana ndi kupsinjika ndipo ndi othandiza kwambiri polimbana ndi kuzizira kuposa vitamini C.
Mafuta a maolivi abwino amatha kudziwika ndi dzina lotsogozedwa ndi EU: "Maolivi owonjezera" kapena "Mafuta a maolivi owonjezera" ndiye mulingo wapamwamba kwambiri, woyesedwa mwa zina ndi acidity osachepera 0,8%. Zotsatirazi zikugwira ntchito: Amapezeka kuchokera kuzitona zokha pogwiritsa ntchito makina osakhudzidwa ndi kutentha (<40 ° C).
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