nhọrọ
Wirz Pie | Ntụziaka maka ihu igwe Mgbụsị akwụkwọ | vegan, oge aka, adigide
Ezi ntụziaka maka ihu igwe maka oge ọ bụla: ihe oriri nke oge a na-emebi ihu igwe karịa okporo ụzọ. Maka na anụ na mmiri ara ehi hiri nne na-abata na efere ahụ ...
Ezi ntụziaka maka ihu igwe maka oge ọ bụla:
Nri oriri nke oge a na-emebi ihu igwe karịa okporo ụzọ. Maka na enwere anụ na mmiri ara ehi dị ukwuu na efere ahụ, amịpụta nke ọ bụ ya na-ebute ọtụtụ mgbanye gas griin haus. Iji gbochie mgbanwe ihu igwe, a ga-ebelata oriri nke anụmanụ. Ihe ngosiputa ohuru nke “Recipes for the Climate” nke Greenpeace Switzerland na nke egosi na-egosi etu ihe oriri si di uto. A na-ebipụta echiche nri esi anọ anọ na ise n'oge oge ọ bụla. Ugbo a na-eri, nke mbido oge na iji mmebi nke gburugburu ya.
Enwere ike ịchọta Ezi ntụziaka niile ebe a:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
**********************************
PUMPKIN B P PIE
**********************************
Zutaten:
250 g nke savoy kabeeji
2 shalọt
1 alaka Rosemary
1 obere galiki nke galiki
30 ml rapeseed mmanụ
350 g butternut skwọsh
250 g oporo olu
250 ml vegan ihendori
25 ml soy ihendori
Nnu na ose
250 g puff achịcha dị iche iche
Nkwadebe:
Kpee ite ahụ ka ogo 180.
Bee anụ ezi n'ime cubes 3 × 3 cm, kpughee ya na mmiri nnu maka otu nkeji
Igbapu. Bepụ belaịtị na galik ma gbue gbacha gbacha agbacha agbacha agbacha. Bee ugu ma bee n'ime cubes 1, bee ihe oporo n'ime mpempe dị mkpa cm 1. Ikpo mmanụ rapeseed na kandụl na pan na obere nkenke na shalọt, galiki na Rosemary. Tinye ugu, oporo na anụ ezi ma ghaa ure ruo ihe dị ka nkeji 5, na-akpali oge ụfọdụ na ọsọ ọsọ. Tinye ude ngaji na soy ihendori, weta ya na uto, oge ya na nnu na ose ma sie ya ihe dika otu nkeji. Tinyezie ero na akwukwo nri na akwukwo nri n’ite na - emeghe, mee ka ha mee ka ha juputue na obere oge.
Jiri nlezianya debe achịcha puff na achịcha ahụ, weta, jiri obere soy ihendori na akpọọ nkụ na oven nke 20-25 nkeji ruo mgbe ọlaedo na crispy.
**********************************
Idenye aha na ọwa anyị ma echekwala mmelite.
Ọ bụrụ na ị nwere ajụjụ ma ọ bụ arịrịọ, dee anyị na nzaghachi.
Want chọrọ isonyere anyị: https://www.greenpeace.ch/mitmachen/
Bụrụ onye nyere onyinye Greenpeace: https://www.greenpeace.ch/spenden/
Nọrọ anyị nso
******************************
► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
Magazin: https://www.greenpeace-magazin.ch/
Kwado Greenpeace Switzerland
******************************
Kwado mkpọsa anyị: https://www.greenpeace.ch/
Involved Tinye aka: https://www.greenpeace.ch/#das-kannst-du-tun
Active Soro na otu na-arụ ọrụ na mpaghara: https://www.greenpeace.ch/mitmachen/#regionalgruppen
Maka ụlọ ọrụ nchịkọta akụkọ
*****************
Database Greenpeace media dat: http://media.greenpeace.org
Greenpeace bụ ọgbakọ kwụụrụ onwe ya, ọgbakọ gburugburu ụwa nke etinyela aka n'ịkwalite ihe ọmụmụ, mmekọrịta mmadụ na ibe ya na ọfụma na ọdịnihu ụwa niile kemgbe 1971. Na mba 55, anyị na-arụ ọrụ iji kpuchido mmerụ atom na kemịkal, ichekwa ụdị mkpụrụ ndụ ihe nketa, ihu igwe na maka nchebe nke oke ọhịa na oke osimiri.
****************************
