Cov zaub mov pov tseg hloov mus rau hauv cov khoom lag luam kev zoo nkauj

TSHWJ XEEB NYOB THAJ TSEG HEEV

Qhov kev hloov pauv tshiab yog coj mus rau kev saib xyuas kev zoo nkauj: Tsis txhob muab pov tseg cov zaub mov pov tseg, kev lag luam kev zoo nkauj tau ua ntau dua thiab muaj tswv yim thiab siv nws rau nws cov khoom. Nov yog ob qhov piv txwv ntawm cov hom lag luam tshiab thiab cov khoom lag luam:

Siv kas fes thaj av thiab brewed chai tshuaj yej cov txuj lom feem ntau xaus rau qhov chaw pov tseg. UpCircle siv rau cov khoom lag luam xws li kas fes peels lossis chai xab npum kab. Cov khoom lag luam tshiab yog cov tshuaj pleev ib ce ntawm lub ntsej muag, uas tau ua los ntawm cov hmoov zoo ntawm cov pob zeb uas muab pov tseg.

Tus phooj ywg vegan Txiv Hmab .. siv cov khoom xyaw ua txiv ntoo rau nws cov khoom lag luam zoo nkauj zoo li tshuaj pleev di ncauj. Feem ntau ntawm cov khoom xyaw yog kev ua los ntawm kev ua cov txiv ntoo ua pov tseg.

Duab: Pixabay