Hauv #FAIRbruary lub neej yog kev ncaj ncees thiab cua. Qhov No Sov Qos Qos Qos Ntoo Er…

Ntawm #FAIRbruary, lub neej ncaj ncees thiab qab. Qhov sov so qos yaj ywm txiv laum huab xeeb kua zaub no tsuas yog tsim nyog rau hnub txias.

🍲 Cov khoom xyaw (*FAIRTRADE)
2 dos
1 qej clove
2 qos yaj ywm qab zib
2 carrots
500 ml zaub stock
400 ml yog '
400 g pureed txiv lws suav
4 tsp txiv laum huab xeeb *
1/2 tsp chili hmoov *
1/2 tsp paprika hmoov *
Coriander, txiv laum huab xeeb

👨‍🍳 Kev Npaj
Txiav cov dos me me thiab Fry lawv nyob rau hauv ib lub lauj kaub nrog qej. Tev lub qos yaj ywm qab zib thiab carrots thiab txiav lawv mus rau hauv cubes, ces muab tso rau hauv lub lauj kaub thiab ncuav tshaj cov zaub Tshuag, txiv maj phaub mis nyuj thiab pureed txiv lws suav. Noj tshaj nruab nrab kub kom txog thaum qos yaj ywm siav los ntawm. Qhov no yuav siv li 15 feeb 4. Ntxiv cov txiv laum huab xeeb thiab caij nrog cov txuj lom. Garnish nrog coriander thiab txiv laum huab xeeb. Ib lub tais ua kom sov zoo heev!

💪 Peb tab tom ua Lub Ob Hlis #FAIRbruary! Koj tuaj yeem koom nrog!
➡️ Koom thiab yeej: https://fal.cn/3w9o7
#️⃣ #fairbruary #fairtrade #thefutureisfair #buyfair
🎬©️ Fairtrade Max Havelaar Switzerland

qhov chaw