Ntau tus neeg xaiv cov zaub mov vegan yam tsis tau them nyiaj rau cov kua qaub-puag tshuav. Peb txhua tus nyiam raug kev txom nyem los ntawm cov kua qaub ntau dhau. Yog li ntawd nws yog ib qho tseem ceeb rau tib neeg lub cev kom ntxiv 'cov khoom siv hauv paus' rau txhua pluas noj. Ntau cov roj zoo, tshuaj ntsuab, txuj lom thiab cov khoom fermentation tau siv nyob rau hauv txhua daim ntawv qhia hauv phau ntawv qhia no. vegan thiab alkaline zaub mov tsis yog ib qho kev tsim ntawm xyoo tas los no. Peb cov poj koob yawm txwv tam sim ntawd noj cov kua zaub hauv cov zaub kua zaub txhua hnub thiab paub txog cov txiaj ntsig kev noj qab haus huv ntawm cov khoom fermented xws li sauerkraut lossis pickles. Yuav ua li cas koj tuaj yeem ua zaub nyoos 'alkaline' thiab cov khoom xyaw uas koj xav tau rau kev ua noj vegan-alkaline tau piav qhia ntxaws. Hauv nws lub siab yog ntau tshaj 100 yam yooj yim thiab pov thawj zaub mov txawv. Los ntawm cov ntsiab lus: Lus piv txwv los ntawm Heather Mills, tus tswv ntawm lub tsev noj mov vegan; cov khoom paub meej txog cov khoom siv hauv paus; Ntau tshaj 100 vegan-alkaline zaub mov txawv: appetizers, zaub xam lav, dips, kua zaub, tais diav sov thiab khoom qab zib
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