koho
Puree keledea me ka truffle | Nā pāʻina no ke aniau | Hoʻoilo | vegan, kau, kūpaʻa
Hoʻolaha i nā loina leʻa no kēlā me kēia kau. No ka mea, he nui ka ʻiʻo a me ka waiū e pau i nā papa ...
Hoʻolaha ia nā kauhina ʻōlala no kēlā me kēia kau:
ʻOi aku kaʻai o ka meaʻai nei i kēia lā i ka pōʻai ma mua o ke kāhea. No ka mea he nui loa nā ʻiʻo a me ka huahana waiū ma nā papa, ka hana pono no ka hapa nui o nā kīmeka kōkō hale kai. I mea e pale ai i ka hoʻololi ʻana i ke aniau, pono e hoʻemi ʻia ka ʻai ʻana o nā huahana holoholona. Ua hōʻike ʻia nā "Resipe no ke Ikua" na Greenpeace Switzerland a me nā tibits e hōʻike wale nei i nā ʻano like ʻole a me ka momona o ka mea kanu kai. ʻEhā nā ʻelima mau manaʻo hou aʻe e paʻi ʻia i kēlā me kēia kau. ʻO ka lau ʻala, hoʻāla me a me ka hoʻohana ʻana i nā palapala waiwai.
Hiki ke loaʻa nā ʻike āpau ma aneʻi:
https://www.greenpeace.ch/act/rezepte-fuer-das-klima/
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Celery ke kalo me ka truffle
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zutaten
:
Salzer
400 g celeriac
500 kālū g
100 ml keki kipi (soy cream)
Ho'ālaʻo 4 EL i kaʻaila
Kāpō mai ka rai
ʻōmato pala momona
1 kāwī paʻakai truffle
hoomalolo
:
E lawe mai i kahi pā o ka wai paʻakai i ka paila.
E kuʻi i ka celery, ʻoki ʻia i loko o nā kuahiwi nui
a kuke i ka wai paʻakai no 5 mau minuke. I ka
Hoʻopili ke ʻano o ka ʻuala.
hoʻohui pū i ka wai paʻakai a 15 mau minuke
e hoʻomau i ka kolo ʻana a hiki i ka lau ʻana ke launa ʻana.
E ninini i ka celery a me nā ʻuala a me kekahi
huli ka ʻoluʻolu ma o ka pusher a i ʻole
kaomi i kahi nupepa kalai.
E hoʻomoʻa i ka momona soy a me ka aila i loko o kahi pā
hoʻohui i ka celery a me ka ʻuala kō,
e huki mālie a paʻa i ka wela wela
lawe mai i ka wī.
Hoʻokuʻu i ka ipu mai ka hob.
Ka maemae
me ka paʻakai, ka ʻōpala a me nā pala pala pala
makahiki e hoʻāʻo ai a hoʻohui i ka aila truffle.
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Hoʻopili i kā mākou kahawai a mai poina i kahi mea hou.
Inā he nīnau a nīnau paha, e kākau iā mākou i loko o nā manaʻo.
Makemake ʻoe e hui pū me mākou: https://www.greenpeace.ch/mitmachen/
E lilo i mea hāʻawi Greenpeace: https://www.greenpeace.ch/spenden/
Noho pū me mākou
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► Facebook: https://www.facebook.com/greenpeace.ch/
► Twitter: https://twitter.com/greenpeace_ch
► Instagram: https://www.instagram.com/greenpeace_switzerland/
► Magazine: https://www.greenpeace-magazin.ch/
Kākoʻo iā Greenpeace Switzerland
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► Kākoʻo i kā mākou mau hoʻolaha: https://www.greenpeace.ch/
► E komo i: https://www.greenpeace.ch/#das-kannst-du-tun
► e hoʻoikaika i kahi hui kaiaulu: https://www.greenpeace.ch/mitmachen/#regionalgruppen
No nā keʻena hoʻoponopono
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► Pūnaewele Helu Greenpeace: http://media.greenpeace.org
ʻO ke Greenpeace he hui kūʻokoʻa a kūʻaha kaiapuni e kūʻokoʻa nei i ka hoʻolaha ʻana i kahi eola, ka nohona a me ka pono a me ka wā e hiki mai ana ma ka honua holoʻokoʻa mai 1971. I nā ʻāina 55, hana mākou e pale aku i nā pōʻino a me ke kūlohelohe i ka kūlohelohe, mālama i ka ʻano kūlohelohe, ke aniani a no ka pale o nā wao a me nā kai.
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