Sonja
E like me "banal" e like me ka maʻi o ka maʻi, he mea ʻawake loa: ka ʻona ʻole, ʻike ʻia e ka 'ahahui lapaʻau e like me "grippal" a i ʻole "banal infection" paha, lilo nā mea i ʻike ʻia me nā hōʻailona maʻamau e like me ka mare, ka ihu holo a i nā hoarseness. He aha nā hana pale e hiki ai ke hana e hoʻomākiuki i ke anu? "ʻAʻohe mea," wahi a Michael Kunze, kauka kauka ma MedUni Vienna. ʻOiai ke pale ʻia ka lāʻau lapaʻau ma ka hihia o ka maʻi maoli, ʻo ka pale pono kūloko maoli wale nō e pale ʻole i ka pili ʻana i ka poʻe maʻi, a me nā lima lima. ʻAno paʻakikī no ka poʻe makemake ʻole i ka Sheldon Cooper fictional mai ka US US "The Big Bang Theory" ma ke ʻano he phobist a i ʻole e pili i ka pili kino. Akā, e hele i ka huakaʻi i kēlā me kēia lā i ke keʻena e ka lawe ʻokoʻa lehulehu. "Maʻa mau ka holoi holoi lima, ʻoiaʻiʻo," e hoʻohui ai ʻo Kunze.
"E loaʻa ana kahi anu i kahi hebedoma, me ka lāʻau lapaʻau i ʻehiku lā."
Ka naʻauao kahiko
ʻOkoʻa ʻāmaʻomaʻi - anu
He mea nui e hoʻokaʻawale i waena o kahi anu a me kahi "ʻoiaʻiʻo" "(influenza):" ʻO ka mea maʻamau no ka maʻi ka hoʻomaka koke ʻana me ka maʻi kiʻekiʻe, "wahi a ke kauka. Hoʻomaʻamaʻa nā mea āpau, me ka maʻi nui. A laila e hoʻopau ʻia i ke kauka. "Ka maʻi mau loa, akā naʻe, hōʻike iki iā ia iho me ka hoʻomaka ʻana me kahi papa lika a ke maʻi wale nō ia." ʻAʻole pono ke kipa i ke kauka. ʻOkoʻe: "ʻO ke kalaʻulaʻula ka hōʻailona o ka maʻi. Inā kū mālie ke ala, a hiki nō hoʻi i ka ʻōpū o ka pūpū. A laila ʻoi aku ka maikaʻi o ka hele ʻana i ke kauka ma mua o ka hana liʻiliʻi loa, ʻoi aku me ka nānā ʻana i kahi superinfection ", inā hoʻohui ʻia kahi maʻi maʻi pūpū.
Ke hōʻike ʻia nei ka nui o nā maʻi o ka honua i nā ʻano o nā maʻi like ʻole, e like me ka rhino, adeno a ʻole parainfluenza viruses. No laila, ʻo ka ʻōlelo no ke anuanu: "ʻAʻohe antibiotics!" Wahi a Kauka Kunze. No ka mea, ke kue wale nei kēia mau mea i ka maʻi bakteria, akā ʻaʻole ka kūʻē i nā huʻi. He aha kāna makemake? "ʻAʻole pono ʻoe e mālama i ka maʻi maʻi maʻi maʻi, no ka mea e hele hou ana ma hope o kekahi mau lā ma hope aʻe." Ua ʻōlelo ʻo ia no ka poʻe antihistamines i ka wā e maloʻo ai, ʻoiaʻiʻo, ʻo ka mea makemake e hoʻohana i ka aspirin, ʻeha a me nā mea hōʻeha. ʻO ka ʻōlelo "E hoʻomau ka malulu i hoʻokahi pule, me ka lāʻau lapaʻau ʻehiku mau lā" he ʻoiaʻiʻo nō ia. Aia nō hoʻi "maikaʻi maikaʻi" nā lāʻau lapaʻau home, e like me Essigpatscherl me ke kuni. Inā mālama ʻoe i ka moena i ka manawa anu a hoʻomau paha i ka hana, ʻokoʻa kēlā: "Ua ʻokoʻa kēlā kanaka kēia ʻikepili i kēlā me kēia lā."
ʻO TCM kahi mea hou aʻe?
He aha kāna manaʻo i nā ʻano hoʻokipa ʻē aʻe, e like me ke Traditional Chinese Medicine (TCM)? "He koʻikoʻi loa ka hōʻikeʻike ʻepekema o TCM - akā no ke aha? Ua lilo wau i mea liberal. ʻO ka mea manaʻoʻiʻo ua kōkua ia, pono ia. ʻEpekema hoʻi, akā, liʻiliʻi ka mea i ke ala o ka hapa nui, "wahi a Kunze.
ʻO ka mea i manaʻoʻiʻo ʻia e ka TCM, ʻo ia ka mea mālama kaiāulu Alexandra Rampitsch mai Wolfsberg, Carinthia (www.apfelbaum.cc). "I ka holo ʻana o ka ihu, TCM ua kapa ʻia ʻo ke anu aniani. ʻO kēia ka manawa e puka hou aʻe i ke kino. " ʻO ka ʻoi loa me ka wai ʻaila mai ka ʻelua a ʻekolu mau ʻāpana ʻalani hou (i loko o nā ʻūhā kuʻi me ka meli), kahi ʻauʻau wāwae wela kahe a i ʻole juniper. "Ke ʻai i nā mea ʻuʻuku ʻē aʻe e like me ka chili, ka pepa, ka ʻala a nā ʻūhā i ka apple compote, a laila ua hoʻopau ʻia ka 'pathogen pathogen." Inā i ke anuanu ka hopena o ke koʻikoʻi, pono nō ke kino i ka hoʻomaha. No ka mea he mea nui ka hiamoe no ka ʻōnaehana pale pono.
Ma ke ala, mai ke kuhi o TCM, ke kulu nei kahi anu i ka lā 90 ma mua o ka make ʻana: I ke kauwela, hōʻiliʻili mākou i ka ʻoluʻolu i loko o ke kino ma o nā huaʻai like, huaʻai, salady a me nā pulupulu, nā wai ʻuʻulu me nā ice ice a i ʻole nā meaʻai e like me nā huahana waiū. "ʻO nā mea a pau a mākou e inu ai, ua lawe mua ʻia i ka pā kino o ke kino e ko mākou kino ma mua o ka hiki ke hoʻōla. Pono ka hoʻoneʻe ʻana o kā mākou ʻai i ka meaʻai nō ka ʻoluʻolu, e koi ana i ka nui o ka ikehu, "wahi a Rampitsch. Inā palupalu i ka mea i kapa ʻia kēia ahi i kēia mau lā 90, hana slags (umauma / mucus e like me TCM). ʻO ka hopena: ke kahe ʻana o ka ikehu, ʻaʻole maikaʻi loa ke hāʻawi ʻia ʻana o nā ʻāpana a ʻaʻole lawa ka ikaika o ke ʻano pale no ka pale aku - ua hoʻokumu ʻia ke anuanu.
ʻO ka pāʻina mahana, ma ka ʻaoʻao ʻē aʻe, hoʻoikaika i ke ahi kāwili, ka mea e hoʻolako i ka ikehu i ko mākou hoʻoikaika. No ka laʻana, kahi kīwī a i ʻole ka ʻono hua ʻai no ka ʻaina kakahiaka, i mau mea ʻai a i ʻole nā ʻehā i ke ahiahi. Ma kahi o ka hoʻomaha ʻana i nā hua pākela, makemake nui e kau i nā mea hāʻawi wai ʻa ka mea nui e like me ka fennel, kāpī a kāpala paha, nā mea kanu like me ka pīpī a me ka cress a i ʻole nā huaʻai e like me ke kai buckthorn a me nā currant. ʻOi aku ka maikaʻi o nā meaʻai ʻoi e like me ka hua a i ʻole ka laʻa i ka ʻaoʻao, ka mea ʻono i ka wā awakea me he mea ʻono. "Ma kahi o ka hoʻomaʻamaʻa kūwaho maʻamau, ke kaumaha nui a me kahi hana kaiāulu," e hōʻike ana i ka mea mālama meaʻai kuhi TCM.
Nā lāʻau lapaʻau e kūʻē i ke anuanu
... loaʻa he lōʻihi kuʻuna lōʻihi, mai Hildegard von Bingen a Sebastian Kneipp. ʻO kahi ʻike liʻiliʻi o nā mea kanu kaulana loa no nā wā maloʻo kahi i hoʻohana ʻia no nā hanauna e like me ke kīwī.
Marshmallow
He kinipōpō ka i hoʻopuni ʻana i nā membrane mucous irritated a hana no ka lāʻau ʻohiʻī.fennel
Hoʻopili i nā māho a hoʻomaʻamaʻa ʻia ka mare ʻana.elderflower
E loaʻa ka hopena hoʻomehana a me ka hopena antipyretic.Lākaka Islandy
ʻIke ʻia i ka kōʻai me ka expectoration e hoʻomaikaʻi ai i ka hopena o ka hoʻēmi ʻana.linden pua
Hoʻolahalaha mākou iā nā hulu manamana o ka maka a he kūpono no ke anuanu me ke kuni.Mädesüßblüten
Nā hopena anti-inflammatory a me ka antipyretic.kumu wahine
I ka hihia ʻo ka ʻehaʻā a me nā pilikia paʻakikī, kākāwā i ke kī ʻaha. Antiviral, antibacterial a me anti-inflammatory.Plantain
Hiki i ka mucilage a hoʻohemo i ka mare.thyme
Hoʻalaʻo ia i ka ʻoho ʻana o ka moʻo paʻakikī.
Photo / Video: Shutterstock.
