Nina von Kalckreuth
I kēia manawa hiki iā ʻoe ke loaʻa i nā ʻao e like me ke one ma ke kai. Aia he mau manaʻo no ka ʻikepili i ka hana haʻuki, nā hana hoʻolālā, nā noi no ka loli ʻana i ka lehulehu, kahi noi no ka hoʻoponopono ʻana i nā kiʻi a i ʻole nā puke ma ka ʻano o nā taupānga - ma ke kumu ʻōlelo i kēia manawa he ala no nā mea āpau.
ʻO ka mōʻaukala o psychology, ʻoiai, ka loiloi o nā ʻano haʻawina i aʻo ʻia no ka manawa lōʻihi, ʻo ia ka mea e kākoʻo i ka poʻe i ka nohona o kēlā me kēia lā. I kekahi mau manawa, hana kēia ma kahi o nā mea lapaʻau, ʻoiai pinepine lākou e mālama i kā lākou poʻe kūʻai e kali ana i kahi manawa no nā mahina. ʻO nā mea nui i kūpono ke kūpono no ke kau ʻana i kēia manawa, ka hele pū ʻana i ka lāʻau lapaʻau a i ʻole kekahi ʻimi e nānā a hoʻokō ʻia nā mea i aʻo ʻia ma hope o ka hopena.
ʻO Arya he app psychological a hoʻohana nui ʻia no nā maʻi noʻonoʻo e like me ke kaumaha, akā akā no ka hoʻohana ʻana i kēlā me kēia lā. ʻO ka mea nui aʻe, ma ka hopu ʻana i ko lākou mau manaʻo a me kā lākou ʻano, e aʻo nā mea hoʻohana e aʻo hou e pili ana iā lākou iho a me ko lākou mau ʻano hana ma o ka nānā ʻana, i hiki i kekahi manawa ke nīnau iā lākou.
Hoʻohui hou i ka ʻikepili ʻana i nā moʻo a me nā hana, hāʻawi ka app Arya ma luna o nā manaʻo o 150 me nā hana e hiki ke hana maikaʻi iā ʻoe. Aia, no ka laʻana, ka poʻe i kapa ʻia e like me ka "hoʻolaha lūlū liʻiliʻi", "hoʻomaha me ka hana kiʻi", "e makaʻala i kou posture" a i ʻole "e loaʻa i kahi wai o ka lā" i hoʻoponopono ʻia i ke ʻano o ka mea hoʻohana. Hiki iā ʻoe ke loaʻa i ka nui o nā manaʻo nui ma aneʻi hiki ke hōʻoluʻolu iā ʻoe - ʻoiai inā ʻoe maikaʻi.
Inā loaʻa i kahi manaʻo nīpū e pili ana i ka ʻikepili i kou ʻoluʻolu i kāu kelepona, hōʻoia ʻo Arya iā ʻoe ʻaʻole hāʻawi ʻo Arya i kekahi ʻike me nā polokalamu ʻē aʻe a mālama ʻia ka ʻike i loko o kāu kelepona ponoʻī.
Heluhelu pū kekahi:
ʻO ke kaumaha: ua kōkua paha kahi lāʻau lapaʻau a i ʻole kahi app?
Hawaii photo: Infralist.com ma Unsplash
KE KAʻIʻI ANA I KA ʻTOPAI ʻana I KA GERMANY
